Feel relief from stress symptoms and anxiety quickly.

What sort of stress are you suffering from?

Common symptoms of work stress leading to breakdown include:
poor judgement and indecisiveness difficulty in concentrating irritability, aggressiveness, depression	loss of sense of humour physical symptoms such as headaches, chest pains, nausea, sleeplessness, high blood pressure and constant tiredness

Common symptoms of relationship breakdown include:
There is a lack of intimacy in the relationship Problems communicating with one another The fun and spontaneity has left the relationship.	One or both partners has lost their sense of humour; has low morale Trouble concentrating, impaired memory and even the development of phobias or irrational fears

Common symptoms of family stress and problems include:
Constant fighting and arguments amoungst siblings Difficulties in communicating with your children	Learning difficulties and other problems at school Children are anxious and showing symptoms of depression Behavioural problems

Common symptoms of post-natal stress/depression include:
Lowered self-esteem and or confidence Feeling of guilt Inadequacy Negative thoughts Pessimism, feelings that life is meaningless Irritability	Tearfulness Feelings of inability to cope Sleeping problems Lowered libido Anxiety Difficulties in remembering or concentrating on things

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